Party prep…treatment apps, and one-stop-shop salons to the rescue

On big nights out, special events and weddings I enlist the help of experts to help me get picture perfect. One of my best friends got married recently and having just come out of hospital the day before (after a week long stint) I needed a glam squad more than… View Post

Wondering if your ex misses you?…3 alternative dating tips

I recently shared with a friend that I am working on some relationship videos for my soon to launch Youtube channel, and she started reeling off names of relationship experts that she loved to watch online. So, in the name of research I watched a few. Just reading the video… View Post

#REALGIRLFIT…strengthen your core with these simple exercises

The more I exercise, the more I’ve come to understand how important a strong core is! But what exactly is your core?  The core is made up of more than just your abs, it also includes your paraspinal muscles (muscles that support your spine), pelvic floor muscles, deep gluteal muscles… View Post

My top 5…the beauty buys I’m obsessed with right now

As a Beauty Editor I’m lucky enough to be sent products to test on a daily basis. However, not all are created equal, and a whole lot of boxes need to be ticked to get on my ‘love list’. So, when I say I’m obsessed with the following beauty buys,… View Post

Dating do’s…6 expert tips for finding the ONE!

I don’t know about you, but I’m always wondering if I’m doing ‘it’ right, and by ‘it’ I mean dating. Now that I’ve started to heal post break-up (thanks to the bizarre experience I had with an intuitive healer – click here for more), I’m ready to put myself back… View Post