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Recent Posts

  • Skin positivity…having acne doesn’t make you less beautiful

    Skin positivity…having acne doesn’t make you less beautiful
  • Party prep…treatment apps, and one-stop-shop salons to the rescue

    Party prep…treatment apps, and one-stop-shop salons to the rescue
  • Wondering if your ex misses you?…3 alternative dating tips

    Wondering if your ex misses you?…3 alternative dating tips
  • #REALGIRLFIT…strengthen your core with these simple exercises

    #REALGIRLFIT…strengthen your core with these simple exercises
amerleyblog / January 6, 2017

Find happiness…WIN tickets to Project Love’s ‘Design a Life you Love’ course

WIN – 2 pairs of tickets to ‘Design a Life You Love’ – the brand new online course by Project Love. I’m all about the pursuit of happiness and this New Year is gearing up to be my happiest yet! How do I know? Well, I’ve enrolled onto the Project… View Post

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amerleyblog / January 5, 2017

Girls trip…make the time to reconnect on a mini break

  You can’t choose your family, but you can choose your friends. However, too many of my friendships have gone from regular catch-ups to a quick text conversation and dinner every few months. This saddens me, as my friends have inspired me, taught me, consoled me in hard times and… View Post

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amerleyblog / January 2, 2017

So Emotional…4 ways to deal with comfort eating

So many of us comfort eat, but when it impacts your life in a negative way it may well be time to make a change. Step away from the pizza and read these practical tips to help you make the distinction between eating to sate your appetite or merely having food to… View Post

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amerleyblog / December 14, 2016

Emotional rollercoaster…the 5 stages of post break-up grief & how to heal fast

Be it two years or two months, the end of a ‘relationship’ can feel like a loss. You not only mourn what you had, but also what you could have had; which, in my opinion is even worse – because lets keep it real, these are usually rose tinted fantasies.… View Post

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amerleyblog / December 12, 2016

Open up…the latest massage therapy fuses touch and talk

Recognising how connected our minds and bodies really are, a new breed of therapists use the power of speech to enrich their body therapy offerings… Have you ever left the hairdressers with a renewed sense of purpose or walked out of a spa with an air of calm, feeling much… View Post

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Beauty & Lifestyle Editor, Amerley Ollennu

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